Alexander Matthews

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Tag Archives: MBSR

Finding Stillness When You’re on the Move

September 9, 2019 · by Alexander Matthews · in NOTEBOOK · Leave a comment

Meditation is a calming sanctuary I carry with me wherever I go.

Recent jottings

  • South Africa’s land restitution process explained
  • Kruger Park science centre aims to inspire a passion for ecology
  • Hot Air Ballooning Above Elephants
  • What Working on a Remote Scottish Farm Gave Me
  • Books, books, glorious books: my 2019 highlights

Dispatches

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