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Alexander Matthews

Tag Archives: Poplar Grove

The power of quiet attention: “Mzansi Zen” reviewed

Antony Osler’s new book – a patchwork of poetry, parable and memory – offers a gentle reminder of the power of embracing the present.

Posted byAlexander MatthewsOctober 3, 2016May 11, 2018Posted inREVIEWSTags:antony osler, anxiety, Buddhism, karoo, meditation, mental health, mindfulness, Poplar Grove, psychology, south africa, travel, zenLeave a comment on The power of quiet attention: “Mzansi Zen” reviewed
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