Tag Archives: mental health
Learning to let go: discovering the zen of surfing
A few life lessons discovered while on (and falling off) a surfboard in Indonesia.
Portrait of an artist without a home
Chuma Somdaka fled prejudice to live on a park bench. Now her art keeps her whole.
The power of quiet attention: “Mzansi Zen” reviewed
Antony Osler’s new book – a patchwork of poetry, parable and memory – offers a gentle reminder of the power of embracing the present.
